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I’m fully qualified with Yoga Alliance International ( 200hr Cert), White Crow Pregnancy Yoga, Kundalini Yoga and Baby Massage and Yoga . My instructing style embodies physical, emotional and mental strength. I used to watch people doing yoga and think it was for people who were flexible or for spiritual hedonistic hippies who spent their entire lives eating vegan and chilling out in exclusive retreats.  How wrong was I! Yoga is amazing! Damn right I am enthusiastic, nothing has worked for me like Yoga has.  I started in my mid twenties after my doctor's advice to relieve stress and symptoms of IBS and have never looked back. Then I stumbled across Kundalini Yoga. This was a game changer for me. Breathwork, high energy yet totally cosmic and meditative.

 

I want to help my clients transform and improve their quality of life just as I have my own. My reasons were psychological but the physiological and health benefits I have gained in the process mean I am on a win - win - win adventure of the mind, body and soul.

Now it’s your turn.

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